Reviewing Blogger Proof Workout
January 23, 2008
Let’s face it — being a blogger is not going to give us six-pack abs, pecs of glory, not even biceps the size of baseballs. Besides being a time drain, there’s no physical movement, unless you count getting up to go to the fridge and grab a soda or something.
Israel, a.k.a. Fat Man Unleashed, has written a short and very enjoyable book designed to get us into shape. It’s called Blogger Proof Work.
His approach is very practical and I must say funny to some extent. Among the titles he’s given to exercises, my favorite is “Weirdo Walking With Chair Routine”. Just picturing it in my head cracks me up! Other exercises include:
- Chair toss squats
- Paying the piper of information technology
- Laptop twists
- Laptop presses
- Laptop skulls crushes
- and others
While these may sound humorous, when you put a little effort into them, I don’t think you’ll be laughing much because they do present a challenge.
Looking at Israel’s efforts over all, I have to say that I think he has shown yet again you can differentiate yourself from other bloggers with a little desire and creativity. He picked something he knew and he knew it well. He was into weight training a number of years ago and fell off the band wagon, as it were. So he took the desire to get back into shape and molded it into something he could share with others. In so doing, he generated enough excitement to get other well-known bloggers to respond, like ProBlogger, ShoeMoney, and many others.
He continues to offer his advice and unique approach by providing useful posts on his blog that I recommend checking out.
So while you’re blogging away looking for something that will help get your blog to the next level of exposure, consider what Israel has done…and do a few laptop twists. ![]()







Thanks for the mention, it truly is appreciated.
Israel’s last blog post..How Many Sets Should You Do Per Exercise?
@Israel
You’re very welcome, Israel. Keep up the great work!
Nice
I’ll be giving this one a read. I may not blog quite as much anymore, but that doesn’t mean I spend any less time in front of the computer ;P
EDIT: Whoa, don’t think I can perform the first one without causing injury
My chair weighs about 150 pounds…lol.
Mike’s last blog post..A review of Juno
Hi, Mark! I’ve presented you with an award.
Tish’s last blog post..These Bloggers Cheer Me Up!
@Mike
LOL…that’s quite a chair you have! Do you blog in your LaZBoy?
@Tish
Thank you very much, Tish! I’ll go check it out.
Altogether sounds thoroughly dangerous - might have to walk to the kitchen and get another coffee to recover my nerves!
Full Time Blogger :: Keiron’s last blog post..We Like Comments…
@Keiron
LOL
Be careful!
It’s a dangerous world out there!!
I know I was dragged out of bed this morning by someone thumping on the door because our neighbours car was on fire…… GRRRR!
Full Time Blogger :: Keiron’s last blog post..We Like Comments…
I am going to read it right now.
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@Keiron
Yikes, I hope everything works out okay.
@Madhur
It’s a good quick read. Useful too.