Comments on: 5 Free Ways To Stop Stuffing Your Pie Hole http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/ The beat of a different blogger Mon, 23 Aug 2010 04:23:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Mark Sierra http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-6592 Mark Sierra Wed, 27 Aug 2008 17:19:21 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-6592 @Kevin Welcome to MeAndMyDrum! Good to hear of your success. I could definitely do without all the fat I consume on a daily basis. It's the discipline I have the most struggle with. @Kevin
Welcome to MeAndMyDrum! Good to hear of your success. I could definitely do without all the fat I consume on a daily basis. It’s the discipline I have the most struggle with.

]]> By: Kevin http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-6591 Kevin Wed, 27 Aug 2008 16:06:24 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-6591 Best way to lose belly fat: eliminate saturated fats and especially trans fats from your diet. I lost a lot of weight on the Atkins diet but have changed my diet since a major bypass surgery last year. I finally lost my belly fat completely and it feels very good! Gotta keep those arteries from plugging up again. Kevins last blog post..<a href="http://www.atkins-diet-advisor.com/low-carb-diet-sample.html" rel="nofollow">Low Carb Diet Sample Menus You Can Try</a> Best way to lose belly fat: eliminate saturated fats and especially trans fats from your diet. I lost a lot of weight on the Atkins diet but have changed my diet since a major bypass surgery last year. I finally lost my belly fat completely and it feels very good! Gotta keep those arteries from plugging up again.

Kevins last blog post..Low Carb Diet Sample Menus You Can Try

]]> By: Mark http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-6228 Mark Wed, 16 Jul 2008 04:51:08 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-6228 @Joseph Welcome to MeAndMyDrum! Thanks for taking the time to comment. :) @Joseph
Welcome to MeAndMyDrum! Thanks for taking the time to comment. :)

]]> By: Joseph Mercola http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-6222 Joseph Mercola Wed, 16 Jul 2008 03:18:55 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-6222 That's a great list Mark. I'd highly recommend RevolutionHealth, very nice and packed with info. That’s a great list Mark. I’d highly recommend RevolutionHealth, very nice and packed with info.

]]> By: Mark http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5774 Mark Fri, 25 Apr 2008 02:09:01 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5774 @Health is love Hehe...thanks for taking the time to say that. Indeed, the kitchen is where 6-pack abs are made, so I'd better stop doing those junk food curls. :) @Health is love
Hehe…thanks for taking the time to say that. Indeed, the kitchen is where 6-pack abs are made, so I’d better stop doing those junk food curls. :)

]]> By: Health Is Love http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5773 Health Is Love Thu, 24 Apr 2008 17:25:41 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5773 The glorious "6 pack abs" you speak of aren't possibly with just sit ups. Really sit ups aren't effective at all. The whole idea of "toning" is wrong. There's really no such thing. Muscles are either bigger or smaller. So then, you want the muscles to be bigger - that means heavy weight - just like with any other muscle. But then the real rub is (and this leads to your post) people who can't get their dreamed of 6 pack - ... well they aren't eating right. You can't have a 6 pack if you have a layer of fat over your stomach muscles! A 6 pack is made in the kitchen, not in the gym! <em>Health Is Love's last blog post..<a href='http://www.vimaxreview.com/2008/04/truth-about-6-pack-abs.html' rel="nofollow">The Truth About 6 Pack Abs</a></em> The glorious “6 pack abs” you speak of aren’t possibly with just sit ups. Really sit ups aren’t effective at all. The whole idea of “toning” is wrong. There’s really no such thing. Muscles are either bigger or smaller. So then, you want the muscles to be bigger – that means heavy weight – just like with any other muscle. But then the real rub is (and this leads to your post) people who can’t get their dreamed of 6 pack – … well they aren’t eating right. You can’t have a 6 pack if you have a layer of fat over your stomach muscles! A 6 pack is made in the kitchen, not in the gym!

Health Is Love’s last blog post..The Truth About 6 Pack Abs

]]> By: Aaron Cook http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5288 Aaron Cook Fri, 15 Feb 2008 08:02:20 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5288 Thanks buddy. I appreciate it. :) Shine on, Aaron <em>Aaron Cook's last blog post..<a href='http://feeds.feedburner.com/~r/AaronCook/~3/232822065/i-am-thesaurus-beatles-parody.html' rel="nofollow">I Am Thesaurus - A Beatles Parody</a></em> Thanks buddy. I appreciate it. :)

Shine on,
Aaron

Aaron Cook’s last blog post..I Am Thesaurus – A Beatles Parody

]]> By: Mark http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5220 Mark Tue, 12 Feb 2008 14:07:50 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5220 @Aaron Sorry for the late reply, buddy. Yes, it was Inkscape I used as I do a lot of my graphics. For being a free program, it's an awesome tool packed with many features you'd find in Adobe Illustrator. That said, it's NOT Illustrator, but as you can seen from my work, it that hasn't been much of a hindrance. Let me know if you have any questions about it, but I think you'll be pleased. @Aaron
Sorry for the late reply, buddy.

Yes, it was Inkscape I used as I do a lot of my graphics. For being a free program, it’s an awesome tool packed with many features you’d find in Adobe Illustrator. That said, it’s NOT Illustrator, but as you can seen from my work, it that hasn’t been much of a hindrance. Let me know if you have any questions about it, but I think you’ll be pleased.

]]> By: Aaron Cook Dot Com™ http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5190 Aaron Cook Dot Com™ Mon, 11 Feb 2008 07:42:31 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5190 Thanks buddy. Not sure what you mean by that exactly, so I can only speculate. But anyway, you too! ;) Btw, what graphics program did you use to design your Christmas header image? I recall a while back...November, to be precise, that you had used Inkscape for the Be The Blog graphic (I Googled your post and my comment on it), and was wondering if you used that particular graphics editor for you header image as well? I haven't utilized Inkscape yet, so I'm not entirely familiar with its capabilities and such. Nonetheless, I am looking to design a brand new header for my blog. While I do like the current one, as simple as it is, I feel that I can (and should) perhaps do better. I do have a few good programs I can go with, but was wondering if you had any that you've used and recommend.. If you can, please shoot me a comment or an email to let me know. Thanks buddy. Shine on, Aaron <em>Aaron Cook Dot Com™'s last blog post..<a href='http://feeds.feedburner.com/~r/AaronCook/~3/232822065/i-am-thesaurus-beatles-parody.html' rel="nofollow">I Am Thesaurus - A Beatles Parody</a></em> Thanks buddy. Not sure what you mean by that exactly, so I can only speculate. But anyway, you too! ;)

Btw, what graphics program did you use to design your Christmas header image? I recall a while back…November, to be precise, that you had used Inkscape for the Be The Blog graphic (I Googled your post and my comment on it), and was wondering if you used that particular graphics editor for you header image as well?

I haven’t utilized Inkscape yet, so I’m not entirely familiar with its capabilities and such. Nonetheless, I am looking to design a brand new header for my blog. While I do like the current one, as simple as it is, I feel that I can (and should) perhaps do better.

I do have a few good programs I can go with, but was wondering if you had any that you’ve used and recommend.. If you can, please shoot me a comment or an email to let me know. Thanks buddy.

Shine on,
Aaron

Aaron Cook Dot Com™’s last blog post..I Am Thesaurus – A Beatles Parody

]]> By: Mark http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/comment-page-1/#comment-5184 Mark Sun, 10 Feb 2008 23:43:12 +0000 http://www.meandmydrum.com/5-free-ways-to-stop-stuffing-your-pie-hole/#comment-5184 @Aaron Thanks, buddy. Expect a little something extra in your paycheck this week. ;) @Aaron
Thanks, buddy. Expect a little something extra in your paycheck this week. ;)

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